Reflective and Compassionate Therapy

Welcome

Step Into Your Healing Journey

I help individuals and couples who struggle with intense internal experiences, whether from being a deeply feeling person or having ADHD. Together, we'll build a compassionate and tailored therapy that provides a haven amidst stormy times, offering support and understanding while working to quiet the internal chaos you're currently experiencing.

Let’s work together to help you find peace.

Learn more about me here.

About Healing Roots

Welcome to my practice, where healing and learning come together on a personalized journey. I offer support for individuals, couples, and groups, tailoring each experience to meet your needs.

Together, we’ll explore your past, healing emotional wounds, and develop practical skills needed to move forward with confidence and resilience.

Let’s embark on this transformative journey together!

Speciality Areas

Affirming ADHD Therapy

Emotion Regulation

Relationship Difficulties

Trauma and PTSD

Anxiety, Depression, and Grief

Stage of Life Adjustments & Transitions

Perinatal Period + Parenthood

Attachments Trauma

Women’s Issues